Exploring Overall health: An extensive Information to Effectively-currently being
IntroductionRelevance of health explorationOverview of critical subject areasKnowledge Well beingDefinition of health and fitnessBodily healthPsychological overall healthEmotional health and fitnessSocial overall healthPhysical Health and fitnessRelevance of physical actionVarieties of exerciseDiet and diet programSlumber and its affectPsychologica